Science & Nature
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Why Your Irregular Sleep Schedule Might Be More Dangerous Than You Think
Colorectal cancer in people under 50 is rising at alarming rates, and researchers are pointing to a surprising culprit: inconsistent sleep patterns that disrupt your gut bacteria.
Science & Nature
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We've Been Eating Farmed Fish Longer Than We Realized
Since 2013, fish farms have produced more seafood than wild ocean catches. Most people still picture fishing boats, not tanks.
Science & Nature
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Your Friends Are Adding Years to Your Life—Literally
Research using epigenetic clocks shows older adults with strong social connections age biologically 1-2 years slower than isolated peers, even after accounting for exercise and diet.
Science & Nature
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We're Now Eating More Farmed Fish Than Wild-Caught—And Nobody Really Noticed
Since 2013, aquaculture has quietly overtaken wild fishing as humanity's primary seafood source, reversing a ten-thousand-year dietary tradition in less than a decade.