Food & Drink
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Chickpeas Beat Black Beans at Lowering Cholesterol—And Nobody Knows Why
A 12-week study reveals chickpeas slash cholesterol by 15 mg/dL while black beans do virtually nothing. Two legumes, two completely different metabolic outcomes.
Food & Drink
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Red Wood Ants Can Ferment Yogurt—And They Taste Surprisingly Good
Scientists revived a forgotten Balkan recipe using live red wood ants to ferment yogurt. The result is tangy, herby, and entirely edible.
Food & Drink
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The Weird Way Scrolling Food Videos Makes You Eat Less
Dieters who spend time watching junk food videos actually eat less when given real food. It sounds backwards, but neuroscience has an explanation.